Chicken Shawarma Salad Bowl

Featured in: Unhurried Dinner Ideas

This Middle Eastern-inspired bowl transforms tender chicken thighs with aromatic spices like cumin, coriander, and smoked paprika. The marinated chicken cooks until golden and juicy, then slices beautifully over a bed of crisp mixed greens, cherry tomatoes, diced cucumber, and fresh parsley. A creamy quick garlic sauce brings everything together with tangy brightness.

Updated on Wed, 21 Jan 2026 12:58:00 GMT
Juicy, spiced Chicken Shawarma Salad Bowl piled high with crisp greens, cherry tomatoes, cucumbers, and a creamy garlic drizzle.  Save to Pinterest
Juicy, spiced Chicken Shawarma Salad Bowl piled high with crisp greens, cherry tomatoes, cucumbers, and a creamy garlic drizzle. | lentomeals.com

My tiny apartment kitchen filled with the most incredible aromas when I first attempted shawarma at home. The warm spices hit the hot pan and suddenly I understood why this dish is beloved across the Middle East. Now this salad bowl version has become my weeknight savior, delivering all those bold flavors in a fraction of the time.

Last summer my sister dropped by unexpectedly and I threw this together using whatever I had in the fridge. She literally stopped mid conversation after her first bite and asked for the recipe immediately. Now she makes it for her family every Tuesday and her kids actually beg for the spicy chicken.

Ingredients

  • Chicken thighs: These stay juicy and tender even with high heat cooking unlike breasts which can dry out
  • Smoked paprika: The secret ingredient that gives that authentic shawarma depth and warmth
  • Greek yogurt: Creates a creamy tangy sauce that cools down the spices perfectly
  • Fresh parsley: Dont skip this it adds brightness that cuts through the rich spices

Instructions

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Marinate the chicken:
Combine all the spices with olive oil and lemon juice until fragrant then toss with chicken thighs. Let it sit while you prep the veggies but try to give it at least 15 minutes.
Cook the chicken:
Get your skillet ripping hot and cook those thighs until they are deeply browned and caramelized on both sides. Let them rest before slicing so all the juices stay inside.
Whisk the sauce:
Mix yogurt with grated garlic lemon juice and a pinch of salt until smooth. Add water one spoonful at a time until it reaches drizzling consistency.
Build your bowls:
Pile greens into four bowls and arrange tomatoes cucumber onion and parsley on top. Fan the sliced chicken over everything generously.
Finish and serve:
Drizzle that garlic sauce all over the bowl and dig in immediately while the chicken is still warm.
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Freshly sliced Chicken Shawarma Salad Bowl with vibrant herbs, red onion, and a cooling yogurt sauce for a light, zesty lunch.  Save to Pinterest
Freshly sliced Chicken Shawarma Salad Bowl with vibrant herbs, red onion, and a cooling yogurt sauce for a light, zesty lunch. | lentomeals.com

This recipe saved me during my first real job when I was too exhausted to cook but still wanted something that felt special. Now whenever I see those warm spices in my cabinet I remember those quiet nights treating myself to something genuinely delicious.

Make It Your Own

Sometimes I swap in cauliflower steaks instead of chicken for a meatless Monday version that still satisfies that shawarma craving. The spice rub works magic on roasted vegetables too especially eggplant and sweet potato.

Perfect Sides

Warm pita bread feels like a luxury here and helps scoop up every last drop of that sauce. A side of pickled onions or radishes adds crunch and acidity that balances the rich spiced chicken beautifully.

Meal Prep Magic

This recipe is basically designed for busy weeks. The chicken actually tastes even better after marinating overnight and the sauce keeps in the fridge for days. Store everything separately and your lunches are ready to go.

  • Cook extra chicken at the start of the week for bowls wraps or grain salads
  • Double the sauce because you will want it on everything all week
  • Keep prepped veggies in containers so assembly takes under two minutes
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Tender, golden Chicken Shawarma Salad Bowl served over mixed greens, ready for a hearty and healthy dinner in under 35 minutes. Save to Pinterest
Tender, golden Chicken Shawarma Salad Bowl served over mixed greens, ready for a hearty and healthy dinner in under 35 minutes. | lentomeals.com

Hope this bowl brings as much joy to your table as it has to mine over the years.

Recipe FAQs

What cut of chicken works best?

Chicken thighs are ideal because they stay juicy during cooking. Breasts work too but may dry out faster—just reduce cooking time slightly.

Can I make this ahead?

Marinate chicken up to 24 hours in advance. Cook and slice chicken beforehand, then store separately. Assemble bowls just before serving to keep greens crisp.

How do I make it dairy-free?

Swap Greek yogurt for coconut yogurt or any plain non-dairy alternative. The sauce still delivers creamy, tangy flavor without dairy.

What sides pair well?

Warm pita bread, roasted vegetables like cauliflower or eggplant, or a side of tabbouleh complement the flavors beautifully.

Can I grill the chicken?

Absolutely. Preheat grill to medium-high and cook chicken 5-7 minutes per side. The grill adds extra charred flavor that enhances the shawarma spices.

Chicken Shawarma Salad Bowl

Juicy spiced chicken over crisp greens with fresh vegetables and zesty garlic sauce

Prep Time
20 minutes
Cook Time
15 minutes
Time Needed
35 minutes
Created by Rachel Ivey


Skill Level Easy

Cuisine Middle Eastern

Makes 4 Serves

Diet Information Contains No Gluten

What You'll Need

For the Chicken

01 1 lb boneless, skinless chicken thighs
02 2 tbsp olive oil
03 1 tbsp lemon juice
04 2 cloves garlic, minced
05 1 tsp ground cumin
06 1 tsp ground coriander
07 1 tsp smoked paprika
08 1/2 tsp ground turmeric
09 1/2 tsp ground cinnamon
10 1/2 tsp chili powder
11 3/4 tsp salt
12 1/4 tsp black pepper

For the Salad

01 6 cups mixed salad greens (romaine, arugula, spinach)
02 1 cup cherry tomatoes, halved
03 1 large cucumber, diced
04 1/4 red onion, thinly sliced
05 1/2 cup fresh parsley, chopped

For the Quick Garlic Sauce

01 1/2 cup plain Greek yogurt (use non-dairy yogurt for dairy-free)
02 1 clove garlic, finely grated
03 1 tbsp lemon juice
04 1 tbsp olive oil
05 1/4 tsp salt
06 1 tbsp water (to thin, as needed)

Steps

Step 01

Marinate the Chicken: In a bowl, combine olive oil, lemon juice, garlic, cumin, coriander, paprika, turmeric, cinnamon, chili powder, salt, and pepper. Add chicken thighs and toss to coat. Marinate for at least 15 minutes (up to 2 hours for deeper flavor).

Step 02

Cook the Chicken: Heat a large skillet or grill pan over medium-high heat. Cook chicken for 5–7 minutes per side, until well browned and cooked through. Let rest 5 minutes, then slice.

Step 03

Prepare the Garlic Sauce: In a small bowl, whisk together Greek yogurt, grated garlic, lemon juice, olive oil, and salt. Add water to reach desired consistency.

Step 04

Assemble the Salad Bowls: Divide salad greens among four bowls. Top each with tomatoes, cucumber, red onion, and parsley. Arrange sliced chicken over the top.

Step 05

Serve: Drizzle with garlic sauce and serve immediately.

Kitchen Tools

  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Large skillet or grill pan
  • Whisk

Allergy Info

Always review every ingredient for potential allergens. Talk to your healthcare provider if you have any concerns.
  • Contains dairy (Greek yogurt); can be made dairy-free with non-dairy yogurt
  • Gluten-free as written (if serving with pita, check for gluten)

Nutrition Details (per portion)

These numbers are for your information only. Always check with a health professional for dietary guidance.
  • Calories: 340
  • Total fat: 17 g
  • Carbohydrates: 14 g
  • Proteins: 32 g