Baked Protein Pancake Bowl
Soft, fluffy high-protein baked pancake bowl—single serve, no banana, ready in 27 minutes.
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Recipes from Lento Meals
Buffalo Chicken Bacon Mozzarella
Tender buffalo chicken stuffed with mozzarella and bacon, crispy panko coating.
Pesto Chicken Parmesan
Crispy breaded chicken layered with pesto, marinara, and melted cheeses for a comforting weeknight meal.
Cream Cheese Cinnamon Swirl Banana Bread
Moist banana bread swirled with creamy cheese filling and warm cinnamon sugar layers
High Protein Pepperoni Pizza Rolls
Savory rolls stuffed with pepperoni, seasoned beef, and mozzarella in a protein-packed dough. Quick, satisfying, and freezer-friendly.
Easy Garlic Naan Bread
Soft, fluffy flatbread infused with garlic and butter. Perfect with curries, grilled meats, or solo.
One-Pan High Protein Chili Mac
Hearty one-pot meal with beef, pasta, and cheese ready in 30 minutes.
Korean-Style Ground Turkey
Quick ground turkey with Korean flavors, spicy-sweet sauce, and sesame
Tomato-Roasted Cod With Spiced Almonds
Tender cod in tomato sauce with spiced almonds over ginger rice. Healthy Mediterranean meal under 500 calories.