Creamy Chicken Pasta Delight

Featured in: Unhurried Dinner Ideas

Marry Me Chicken Pasta is a sumptuous blend of tender chicken and creamy sun-dried tomato sauce served over al dente pasta. Cooked to perfection, this dish combines bold flavors of garlic, parmesan, and herbs, creating a restaurant-quality meal at home. Perfect for a romantic night in or anytime you want to impress, this easy-to-make dish is sure to be a hit. Enjoy it with a glass of crisp white wine for a delightful culinary experience!

Updated on Mon, 20 Jul 2026 03:57:19 GMT
Creamy Marry Me Chicken Pasta, glistening with tender chicken, sun-dried tomatoes, and parmesan. Save to Pinterest
Creamy Marry Me Chicken Pasta, glistening with tender chicken, sun-dried tomatoes, and parmesan. | lentomeals.com

Marry Me Chicken Pasta is a creamy, irresistibly flavorful dish that lives up to its romantic reputation. Featuring tender chicken breasts nestled in a rich sun-dried tomato and parmesan cream sauce, this pasta is a delightful fusion of American and Italian-inspired flavors. Perfectly cooked pasta serves as the comforting base for the luscious sauce, making this main dish both elegant and easy to prepare.

Creamy Marry Me Chicken Pasta, glistening with tender chicken, sun-dried tomatoes, and parmesan. Save to Pinterest
Creamy Marry Me Chicken Pasta, glistening with tender chicken, sun-dried tomatoes, and parmesan. | lentomeals.com

This vibrant dish balances luscious cream with the tangy sweetness of sun-dried tomatoes, bringing bold Italian influences right to your table. Whether served for an intimate dinner or a family meal, it never fails to impress with its beautiful flavors and comforting textures.

Ingredients

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  • 2 large boneless, skinless chicken breasts
  • 340 g (12 oz) penne or fettuccine pasta
  • 120 ml (½ cup) heavy cream
  • 60 g (½ cup) freshly grated parmesan cheese
  • 4 cloves garlic, minced
  • 50 g (½ cup) sun-dried tomatoes, drained and sliced
  • 1 small yellow onion, finely diced
  • 2 tbsp olive oil
  • 250 ml (1 cup) low-sodium chicken broth
  • 1 tsp dried oregano
  • ½ tsp crushed red pepper flakes (optional, for heat)
  • Salt and black pepper, to taste
  • Fresh basil leaves, for garnish

Instructions

1. Cook the pasta according to package directions until al dente. Reserve 120 ml (½ cup) of pasta water, then drain and set aside.
2. Season chicken breasts with salt and black pepper on both sides.
3. In a large skillet, heat olive oil over medium-high heat. Add chicken and cook 5-6 minutes per side, or until golden and cooked through. Transfer to a plate and cover loosely with foil.
4. In the same skillet, add onion and cook for 2-3 minutes until translucent. Stir in garlic, sun-dried tomatoes, oregano, and red pepper flakes; sauté 1 minute.
5. Pour in chicken broth and bring to a simmer, scraping up any browned bits from the skillet.
6. Reduce heat to low. Stir in heavy cream and parmesan cheese. Simmer until the sauce begins to thicken, about 3-4 minutes.
7. Slice the cooked chicken into strips and return to the skillet. Add drained pasta and toss everything together, adding reserved pasta water as needed to loosen the sauce.
8. Season with additional salt and pepper, if needed. Garnish with fresh basil before serving.

Zusatztipps für die Zubereitung

For extra depth, add a splash of dry white wine with the chicken broth to enhance the sauce's complexity. Using sun-dried tomatoes packed in oil can add even more richness to the flavor profile. Be sure to reserve pasta water to achieve the perfect sauce consistency without overpowering the dish.

Varianten und Anpassungen

Substitute spinach for sun-dried tomatoes if you prefer a milder, greener flavor. To accommodate dietary restrictions, gluten-free pasta and lactose-free cream can be used without sacrificing texture or taste. Adjust the red pepper flakes or omit them entirely for those who prefer less heat.

Serviervorschläge

Serve Marry Me Chicken Pasta garnished with fresh basil leaves and accompanied by a crisp Sauvignon Blanc for a perfectly balanced meal. A simple green salad or garlic bread make great complementary side dishes to round out the experience.

Viral Marry Me Chicken Pasta: a rich, dairy-rich dish with al dente pasta and fresh basil. Save to Pinterest
Viral Marry Me Chicken Pasta: a rich, dairy-rich dish with al dente pasta and fresh basil. | lentomeals.com
Viral Marry Me Chicken Pasta: a rich, dairy-rich dish with al dente pasta and fresh basil. Save to Pinterest
Viral Marry Me Chicken Pasta: a rich, dairy-rich dish with al dente pasta and fresh basil. | lentomeals.com

This enduringly popular recipe proves that simple ingredients can create extraordinary dishes that delight the palate and inspire the heart. Enjoy the creamy, sun-dried tomato-infused sauce with tender chicken and pasta cooked to perfection—truly a meal worth sharing and savoring.

Recipe FAQs

What kind of pasta works best for this dish?

Penne or fettuccine are excellent choices, but you can use your favorite pasta type.

Can I make this dish gluten-free?

Yes! Substitute with gluten-free pasta and ensure the other ingredients are also gluten-free.

What can I use instead of sun-dried tomatoes?

Fresh spinach can be substituted for a milder flavor, or you can use roasted red peppers for sweetness.

Is there a substitute for heavy cream?

Yes, lactose-free cream or a plant-based alternative can work well if you're avoiding dairy.

How can I add more flavor to the sauce?

Add a splash of dry white wine after sautéing the vegetables for depth and richness in the sauce.

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Creamy Chicken Pasta Delight

A creamy, flavorful chicken pasta dish that promises to impress.

Prep Time
15 minutes
Cook Time
30 minutes
Time Needed
45 minutes
Created by Rachel Ivey


Skill Level Easy

Cuisine American, Italian-Inspired

Makes 4 Serves

Diet Information None specified

What You'll Need

Meats

01 2 large boneless, skinless chicken breasts

Pasta

01 340 g (12 oz) penne or fettuccine pasta

Dairy

01 120 ml (½ cup) heavy cream
02 60 g (½ cup) freshly grated parmesan cheese

Vegetables & Aromatics

01 4 cloves garlic, minced
02 50 g (½ cup) sun-dried tomatoes, drained and sliced
03 1 small yellow onion, finely diced
04 2 tbsp olive oil

Liquids

01 250 ml (1 cup) low-sodium chicken broth

Spices & Herbs

01 1 tsp dried oregano
02 ½ tsp crushed red pepper flakes (optional, for heat)
03 Salt and black pepper, to taste
04 Fresh basil leaves, for garnish

Steps

Step 01

Cook pasta: Cook the pasta according to package directions until al dente. Reserve 120 ml (½ cup) of pasta water, then drain and set aside.

Step 02

Season chicken: Season chicken breasts with salt and black pepper on both sides.

Step 03

Cook chicken: In a large skillet, heat olive oil over medium-high heat. Add chicken and cook 5-6 minutes per side, or until golden and cooked through. Transfer to a plate and cover loosely with foil.

Step 04

Cook aromatics: In the same skillet, add onion and cook for 2-3 minutes until translucent. Stir in garlic, sun-dried tomatoes, oregano, and red pepper flakes; sauté 1 minute.

Step 05

Add broth: Pour in chicken broth and bring to a simmer, scraping up any browned bits from the skillet.

Step 06

Make sauce: Reduce heat to low. Stir in heavy cream and parmesan cheese. Simmer until the sauce begins to thicken, about 3-4 minutes.

Step 07

Combine chicken and pasta: Slice the cooked chicken into strips and return to the skillet. Add drained pasta and toss everything together, adding reserved pasta water as needed to loosen the sauce.

Step 08

Season and garnish: Season with additional salt and pepper, if needed. Garnish with fresh basil before serving.

Kitchen Tools

  • Large skillet
  • Large pot (for pasta)
  • Chef’s knife
  • Cutting board
  • Grater

Allergy Info

Always review every ingredient for potential allergens. Talk to your healthcare provider if you have any concerns.
  • Contains dairy (cream, parmesan cheese).
  • Contains gluten (standard pasta).
  • Contains possible traces of nuts (in some sun-dried tomatoes or parmesan brands).
  • Always check product labels for individual allergen information.

Nutrition Details (per portion)

These numbers are for your information only. Always check with a health professional for dietary guidance.
  • Calories: 630
  • Total fat: 25 g
  • Carbohydrates: 61 g
  • Proteins: 40 g

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